Doctors
promote cleansing of the colon to promote good health. If the colon is not working right, toxins
must leave the body through other avenues.
Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses
every tissue and cell in the human body.
Toxic matter in the colon can cause colon diseases, headaches, fatigue,
muscle aches, lupus, and cardiovascular disease. Cleansing the colon can also get rid of
unwanted parasites that our bodies might be harboring. These parasites can come from insect bites,
rare meat, vegetables not cleaned properly, and pets and even through sexual
activity. In fact, it’s more common to
pass on parasites than it is to pass on a venereal disease.
Our body is
designed for the bowels to move after every meal. In our western civilization, that is hard to
do so we have trained our body to once a day.
When our colons become backed up then serious problems can develop. A toxic colon can lead to food intolerance
and becomes a breeding ground for bacteria.
Even though you may have regular bowel movements, the waste can pass
through the colon and still leave accumulated residue on the walls behind
it. A dirty colon can cause the muscles
of the colon wall to lose tone, and ballooning or pouches can form causing
diverticulosis. Food is trapped in these
pouches and become breeding grounds for bacteria.
If you have
any of the following symptoms, you may well benefit from colon cleansing. Depression, cold hands or feet, chronic fatigue,
endometriosis, circulation problems, memory loss, low sex drive, gas, insomnia,
irritability, allergies, body odor and bad breath. Brittle nails and hair, blood pressure,
memory loss and inability to concentrate are also a few more symptoms of colon
toxins.
How do you
clean out the colon? There are several
different ways, some that will do it quickly and some gradually. There is even colonic irrigation that is very
quick and an efficient way to wash away years of impacted feces and toxins.
A more gradual process will do the same thing,
but you will begin to see improvements within a short time after starting the
process. Skin problems disappear,
chronic fatigue is alleviated, and the whites of the eyes regain their youthful
clearness. The gradual process takes a
period of several weeks, with the patient starting out eating raw food as 50
percent of their diet. By adding two
teaspoonfuls of Metamucil or Citrucel and drinking a lot of water can get you started
on your colon cleansing. Water is an
important part of the cleansing. Some
people believe they shouldn’t drink a lot of water because they tend to retain
fluids. The opposite is true. The body retains the fluids because it isn’t
getting enough fluid and tries to hang on to what it gets. The recommendation is to drink two quarts of
water a day and start the day with at least a pint of hot water before
breakfast.
Irritable
Bowel Syndrome can be helped with a colon cleansing. I can personally attest to that, as I was
required to do a bowel cleansing before having a colonoscopy. I had suffered for years with Irritable Bowel
Syndrome, I was terrified to eat at fairs or street festivals, or eat and then
get right in a car to travel. After
going through three days of fasting and laxatives and foul tasting stuff to
drink, I had my test. Nothing was found,
but the result was that I felt wonderful and had no Irritable Bowel Attacks for
over three years after I had my test.
I’m not saying it was a pleasant experience to go through as it wasn’t
the gradual process described above, but it did leave me feeling great and
totally rejuvenated.
There are
supplements available that are designed specifically for colon cleansing. These come in capsule form and are not too
expensive. They can be found at any
drugstore or natural food store.
It’s been said
that a positive effect of colon cleansing is a positive feeling and becoming
extremely energetic. Reducing the toxins
and the breeding ground for germs also can result in a dramatic increasing in immunity
from any type of infection.
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