Medicine Naturals :: Draw Cures with Vinegar-Five Facts about
Vinegar’s Use in Natural Remedies ::
Research shows that vinegar because of its
acidic nature, vinegar is self-preserving and has an indefinite shelf life. It
does not need refrigeration. White distilled vinegar will remain almost
unchanged over a long period of time. Some vinegar may show change such as
developing sediment or becoming hazy, but this does not affect the usefulness
of the vinegar
Vinegar is essentially, sour
wine. It is not only a useful ingredient in the kitchen, but also aids in
natural health remedies. There are several different types of vinegar. These
include white distilled vinegar, apple vinegar, cider, and wine vinegar.
Vinegar has been used as natural remedies for over 10,000 years. Over the years, vinegar has been made using
molasses, sorghum, fruits, berries, honey and even beer. Vinegar is made by
fermentation of natural sugars to alcohol then to vinegar.
Today, vinegar is still produced
and used as it has in the past. Today there are many more types of vinegar,
especially specialty types including balsamic, rice, rice wine, raspberry,
pineapple and flavored vinegars.
Apple cider vinegar is one of the
oldest and most useful types of vinegar available on the market. Cider or apple
cider vinegar is made from a two-part fermentation process from the juices of
apples. It has a high vitamin content of
vitamin C, E, A, B1, B2, b6, proto-vitamin, and beta-carotene. Apple cider
vinegar also contains many minerals and trace elements such as potassium,
calcium, sodium, copper, iron and magnesium.
Although most people do not enjoy
the taste of apple cider vinegar, it has been shown to help relive the symptoms
of allergies from pollen, food and pets. It can cure sinus infections and help
treat acne, high cholesterol, sore throats and can help with arthritis. It is
traditionally suggested that the best way to take apple cider vinegar is to
drink it. The recommended dosage is to add two tablespoons of apple cider
vinegar to eight ounces of water with added honey to improve taste. This should
be taken three times a day.
Cider vinegar can also help
alleviate the symptoms of a sore throat. Cider vinegar and honey mixed in equal
amounts helps clear the congestion in the throat. Another use for cider vinegar is to drink the
cider mixed with one to two teaspoons of honey. This works for some people who
suffer from arthritis and rheumatism. Also, people who suffer from chronic
fatigue can drink cider vinegar with water to help treat low-grade fevers.
White vinegar is another type of
vinegar that can be used to treat symptoms naturally. It can also be used to
help remedy the symptoms of a sore throat. Mixing one tablespoon of white
vinegar with eight ounces of warm water will help. Use the gargle every hour
and swallow after gargling. Vinegar can also be added to a vaporizer with water
or to a large pot of water. Inhaling the steam can help with chest congestion.
Rubbing white vinegar can also be
used for treating minor cuts, abrasions, itchy rashes and insect stings or
bites and can even help alleviate the sting from a jellyfish. It might also be
beneficial in treating minor sunburns. In addition, white vinegar can help
treat athlete’s foot, by changing the ph levels in the skin. Try soaking the
entire foot in vinegar three days in a row.
White vinegar is also a natural remedy to relieve
dry, itchy skin and dandruff. Adding two tablespoons of vinegar to a bath helps
skin, while rinsing hair with a half of cup of vinegar and two cups of water
after shampooing can help fight dandruff.
Toenail fungus can be treated with white vinegar
in much of the same way. Using a cotton ball soaked with white vinegar rub the
infected area several times a day.
Additionally, with daily
ingestion of any vinegar, use caution. Regular ingestion of vinegar might cause
harm to dental enamel. It is suggested that when taking vinegar by mouth, it is
best to always drink it with water, and rinse your mouth out immediately, but
do not brush right away, as this may cause further damage. Also, it is
suggested to use a straw to prevent the mixture from coating the teeth. The use of vinegar is also very acidic and
may cause heartburn.
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